best ways to lose weight

I will tell you exactly why over a 4 year period I tried but was forced to give up with choreographed aerobics, Atkins, and a range of other exercise and diet programs... and how I finally managed to get rid of my overweight problem completely with a unique product called 'The Top Secret Fat Loss Secret'.

My name is Claris Blaise and like so many teenagers and young adults, I spent years desperately trying to lose fat and get the kind of sexy body get I saw other women with.

I was a bit chubby growing up I never considered it a major problem at all. However, in January 2004, after being just chubby for so many years I began life at a new college. Even though this was fantastic and I was having a great time, the problem was my whole lifestyle was altered. My diet changed, I was sleeping less and because of the work load it actually became quite stressful.

My weight problem slowly started to worsen and probably due to lack of exercise and the poor quality of the food I was eating, within 6 months weeks I was not chubby any longer, I was fat and things didn't get any better from there. I became jealous of the some of the other athletic girls when I saw the handsome dates they were getting and that were passing me by. Some of them were even taking up bodybuilding with their boyfriends who had experienced some bodybuilding fat loss. I guess some women lose weight easier than others.

After a few months the work eased off slightly and I actually did have the chance to start swimming and made a big effort to get myself healthy again - which I hoped would improve my weight problem. However, after hoping for the best for a number of weeks, it became obvious that it wasn't going to work.

I Tried Choreographed Aerobics & Failed.

At the time, Choreographed Aerobics was the 'in thing' to do and after speaking to three of my friends who had had moderate success with it, I decided to give it a go. My friends claimed that they had experienced good abdominal fat loss with this.

At first it worked out reasonably well and I began to lose some weight - and although that wasn't exactly something to get too excited about, at least it was a start. And any 'start' was good! The relationships and friendship at the training sessions were also fun.

However, after a few weeks, things began to go downhill. One of the major issues was that I was spending so much time doing these exercises and I needed time to study. The program was also costly and the hourly fees were more than I could afford. I found that I was so tired and hungry after the workouts that I was consuming much more food than ever which was not helping my weight problem much.

I was working my way through hundreds of dollars which was becoming a problem, especially as a student and my weight problem had not improved as I had hoped.

Eventually I had to stop.

Then I Tried Atkins Diet But Was Forced To Give it Up.

A friend told me that the discipline of dieting should work and that I should try a popular diet called Atkins Diet. It involved planning meals with controlled carbohydrate and a fairly high fat content. It was a progressive system that moved through four levels. After only 30 days using the system I found the changes demanded in my eating habits were too stressful. There was just too much planning and maintenance required and I was just not disciplined enough for this and besides I have study assignments to complete. I began to feel really discouraged. It seems as if everyone was trying to recommend what they thought was the best diet. With so many overweight people around you would think that the best ways to lose weight would be known. I guess I am jus one of those people who just cant lose weight.

Another thing that really annoyed me with diets is the constant calculation to determine the calories needed to lose weight. I am no good at figures you know.

I finally went to see my doctor and the most worrying thing of all was that I got a warning from my doctor and after deciding that the stress I was experiencing wasn't worth it compared to the benefit the products and systems were having, decided that I would just continue to enjoy the remainder of my college days, in my present fat condition, the best I could.

Having spent so much time, money and energy desperately trying to succeed with diets and systems, that ultimately had very little effect on my weight problem was a big regret. Fortunately, I eventually came across a a big secret revealed by a Dr. Suzanne that is apparently being kept a secret by diet companies, called The Top Secret Fat Loss Secret.

I had never heard of it before and because of my recent experiences, I was initially a little dubious. But after reading some extremely complimentary reviews and learning that the cost was minimal compared to everything else I tried, I decided to give it a shot.

What seemed to be so different with this program was that a it revealed that the reason I can't lose weight has nothing to do with my will-power, over-eating or the right diet but it is because I have disgusting plaque and horrible critters living in my guts. This doctor is also brave enough to spill the secret and show me how to get rid of the plaques and critters and show me how to shed up to 100 pounds or more and keep it off.

The reason why I recommend Top Secret Fat Loss Secret is because I followed their plan for a matter of weeks and the results were almost unbelievable. I was finally able to lose weight without diet or exercise.

In my opinion, this is way more superior and far more effective than any of the other products and systems I tried. Obviously everyone is different but it has worked extremely well for me. The genial part is you simply eat normal food that you can buy from your local store and you exercise as you normally would doing your daily chores. They tell you what to do to get rid of the plaque and critters and you do it and the you get rid of the fat. What could be simpler? You don't even have to order special pills or drugs from a website or anything like that.

Anyway, I hope you've found this information useful whatever your situation because if I had known about Top Secret Fat Loss Secret a few years back, I would have lost my fat long ago without wasting my time and money with all these other things and most important I would have attracted the man of my dreams a long time ago. Now I have. I wish you every success!